The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.
1 p.m. ET: A new fighter gets immortalized on The MMA Hour wall.
1:30 p.m.: Tom Aspinall discusses his recent knee surgery and possible return.
2 p.m.: Rory MacDonald will reflect on his recent retirement decision and favorite moments.
3:15 p.m.: GC and Helwani discuss their upcoming bets for a busy combat sports weekend and pick their parlay.
4:40 p.m.: Ariel Helwani will answer your questions during his weekly On the Nose segment.